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What’s the Impact of Natural Footgear on Posture?

Posted By Robyn Hughes, ND

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The above content is for educational or informational purposes only and is not intended to replace or augment professional medical instruction, diagnosis, or treatment. Read full disclaimer here.

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What Are the Benefits of Foot-Healthy Footwear?

Posted By Robyn Hughes, ND

It's important to understand the potential benefits associated with foot-healthy footwear (i.e., flexible-soled, zero-drop, wide toe box shoes, boots, and sandals) for overall foot health and biomechanics in order to get the most out of them. Based on our foot health philosophy and our own personal experience, the top such benefits are the following. Natural Foot Positioning: Foot-healthy shoes position the heel and forefoot at the same height, promoting a... Read more

What Are the General Health Benefits of Rehabilitating My Feet?

Posted By Robyn Hughes, ND

This question really gets to the heart of why foot health matters far beyond the feet themselves. Your feet serve as the foundation for your entire body, influencing posture, movement efficiency, and even joint health. When your feet are strong, supple, and properly aligned, they provide a stable and responsive base that supports optimal biomechanics throughout your entire musculoskeletal system. On the other hand, if your feet are weak, misaligned,... Read more
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