Popular Q&A: Circulation

How Can I Treat Numbness in My Second Toe?

Posted By Robyn Hughes, ND

Numbness in the feet, including the second toe, may be the result of nerve impingement or nerve damage, and it can be caused by numerous health problems, including diabetes, Buerger's disease and other circulatory problems, vitamin B12 deficiency, and interdigital neuromas, among other causes. Diabetes is a common cause of foot numbness, and nerve damage is one of the principal consequences of diabetes. Alcohol consumption can increase the rate of... Read more

Should I Wear My Correct Toes at Night?

Posted By Robyn Hughes, ND

Many people do indeed wear their Correct Toes to bed as a “night splint” to help passively restore toe splay and address a variety of common foot and toe ailments. Perhaps the biggest benefit of wearing Correct Toes during sleep, though, is improved foot and toe circulation. Keeping your toes splayed at night encourages optimal foot blood flow, which means that blood can get into and out of your foot... Read more

What Are the General Health Benefits of Rehabilitating My Feet?

Posted By Robyn Hughes, ND

This question really gets to the heart of why foot health matters far beyond the feet themselves. Your feet serve as the foundation for your entire body, influencing posture, movement efficiency, and even joint health. When your feet are strong, supple, and properly aligned, they provide a stable and responsive base that supports optimal biomechanics throughout your entire musculoskeletal system. On the other hand, if your feet are weak, misaligned,... Read more