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What Exercises Can You Do for Foot Pain?

Posted By Robyn Hughes, ND

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Is It Helpful to Stretch the Bottom of the Foot for Plantar Fasciitis?

Posted By Robyn Hughes, ND

Is it helpful to stretch the bottom of the foot for plantar fasciitis?
Countless individuals suffer from heel pain stemming from plantar fasciosis (or, as the... Read more

What Preventative Exercises Can Strengthen Intrinsic Foot Muscles?

Posted By Robyn Hughes, ND

What preventative exercises can strengthen intrinsic foot muscles?
The intrinsic foot muscles (aka plantar arch muscles) are a group of muscles that originate at the heel... Read more
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