Education

Toe Extensor Stretch

Posted By Marty Hughes, DC

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Comments
April 22 2015
Daddy

Wonderful video by Dr. Ray! Very clear instructions and video illustrations.

April 22 2015
Natural Footgear

Hi, Daddy,

Thank you for your kind comment! We love the video and the stretch too!

Kind regards,
Robyn Hughes, DC

April 22 2015
Mitch

Great video. I really enjoy this stretch. It helps with relieving tension and is increasing the flexibility in my hammertoes. The foot doctor said my toes will never be straight without surgery, but some doctors also stated that people would never walk again. Thanks for the education and resources. This information makes good sense.

April 22 2015
Natural Footgear

Hi, Mitch,

Thank you for your comment! I’m very pleased that you enjoyed the video and have found the Toe Extensor Stretch to be beneficial. It’s a good one. In terms of sharing educational materials and resources, it’s totally our pleasure! Please do let us know if you have any other thoughts or questions.

Kind regards,
Marty Hughes, DC

April 22 2015
Mitch

I’m in law enforcement and decided I’d give this barefoot stuff a try. I’ve been suffering from ball of foot pain as a result of my hammertoes and long hours of walking on concrete floors. Initially I was sold on all extra cushion, shock absorbing material, and supports. But after coming into contact with Correct Toes and the common sense surrounding natural foot health, I decided to buy a pair of belleville mini-mil boots. I love them for how they make my feet feel. After wearing them for some time I decided to put on my Matterhorns because we had gotten about 10 inches of snow. I walked to the car and I immediately began to feel my foot pain intensify. By the time I got back to the house I had a slight limp in my gait due to pain/discomfort.

Now I am waiting on the Lems Nine2five in black. If I can help it, I’m never going back to toe spring, metallic shank, high heel, support boasting, pointed toe boots or shoes for the rest of my life. At 32 years old I can really appreciate natural, healthy feet.

April 22 2015
Natural Footgear

Hi, Mitch,

Thank you for your excellent comment. We support you in your decision to avoid conventional footwear, with all its many injurious design features. I really appreciate your journey toward optimal foot and toe health, and I wish you all the best with your foot rehabilitation.

The Lems Nine2five in black is now available on the Natural Footgear site:

www.naturalfootgear.com/collections/mens-shoes/products/lems-nine2five-black

Cheers!
Marty Hughes, DC

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