Educational Articles: Correct Toes

Correct Toes & Balance

Posted By Marty Hughes, DC


Users of 
Correct Toes toe spacers experience many health benefits, including improved toe alignment and foot structure, increased intrinsic foot muscle strength, enhanced foot and toe circulation, and the successful treatment and prevention of a variety of chronic foot problems. One benefit of this device that’s sometimes overlooked is its ability to improve balance—a particularly important benefit... Read more

Correct Toes & Circulation

Posted By Marty Hughes, DC

Correct Toes and circulation

One of the lesser known and discussed benefits of Correct Toes toe spacers is their ability to boost foot and toe circulation. Many Correct Toes users have reported this great benefit, but until now we haven’t actually been able to see this effect or quantify it. Thanks to a Correct Toes user (Sergio, from Spain) and the wonders of infrared (IR)... Read more


Correct Toes & Exercises for Active Seniors

Posted By Marty Hughes, DC


Active seniors can perform key strength and balance exercises using Correct Toes to help create a stable support base and ensure proper alignment throughout the ankle, knee, and hip joints. The exercises demonstrated in this video are all beginner exercises that can be modified for varying fitness levels. Exercises that can be performed by active seniors include...
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Correct Toes & Natural Foot Health

Posted By Robyn Hughes, ND


What if there was a way to reduce your chances of 
knee osteoarthritis and numerous foot and ankle problems? What if this approach was simple, logical, and cost-effective? What if it could address a wide variety of conditions, from joint pain to bunions to neuromas to ingrown toenails, as well as prevent these conditions from occurring? What if the philosophy was completely rational... Read more

Correct Toes & Orthotics

Posted By Robyn Hughes, ND


Correct Toes eliminates the need for conventional orthotics in most people by enabling the foot arch (i.e., the medial longitudinal arch) to support itself. In general, we DO NOT recommend wearing Correct Toes in combination with orthotics; we instead recommend weaning yourself off orthotics—slowly and progressively—when introducing Correct Toes. Correct Toes toe spacers are... Read more

Correct Toes & Strengthening Exercises

Posted By Marty Hughes, DC


Correct Toes is a potent foot health tool that can be used when performing certain key strengthening exercises to help enhance balance and foot stability. Having a strong, stable base of support can allow you to perform these exercises with proper alignment in the ankle, knee, and hip joints and generate more power throughout your whole body. The strengthening exercises demonstrated... Read more

Correct Toes Commercial

Posted By Marty Hughes, DC


Check out this brief and informative Correct Toes commercial. Correct Toes is a revolutionary toe spacing product that can be used (in men's and women's wide toe box shoes) during weight-bearing activity to help restore proper foot and toe alignment. This video explains all the conditions for which Correct Toes toe spacers can be used to treat or prevent, including bunions, hammertoes, and... Read more

Correct Toes Manual

Posted By Marty Hughes, DC


Correct Toes helps position your toes and feet the way nature intended, and it's helpful in treating or preventing foot and lower extremity problems. Correct Toes toe spacers are constructed of medical-grade silicone and are flexible, comfortable, and durable. This toe spacing product has been carefully designed to place each of your toes in the correct position relative to the ground and to each other... Read more

Correct Toes Modifications (Basic)

Posted By Marty Hughes, DC


Every human foot is unique. This video demonstrates how you can modify your Correct Toes to fit your own unique toes. The strategies discussed in this video are intended to maximize your toe comfort without sacrificing the beneficial realignment effects of this helpful toe spacing product. Techniques to reduce fifth toe strain, hasten bunion correction, and decrease pressure on wide toes are all addressed... Read more

Correct Toes Modifications (Comprehensive)

Posted By Marty Hughes, DC


This video takes a comprehensive look at the various modifications you can perform on your 
Correct Toes toe spacers to help them fit your unique toes. The beginning of the video touches on the Correct Toes story, Correct Toes sizing, and how best to place and remove Correct Toes for optimal device longevity. This video also discusses the tools you'll need to successfully modify your... Read more