Top Exercises for Feet & Toes

Certain foot exercises, along with appropriate footgear, can help rehabilitate your feet (including your toes) by stretching tight muscles... Read more
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Correct Toes is a potent foot health tool that can be used when performing certain key strengthening exercises to help enhance balance and foot stability. Having a strong, stable base of support can allow you to perform these exercises with proper alignment in the ankle, knee, and hip joints and generate more power throughout your whole body. The strengthening exercises demonstrated in this video include:
As with any strengthening exercise, executing perfect form is essential to realizing lasting strength gains and minimizing the possibility of strains. Correct Toes can assist with this, but it's also important to pay close attention to the subtle movements depicted and described in this video.
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Certain foot exercises, along with appropriate footgear, can help rehabilitate your feet (including your toes) by stretching tight muscles... Read more
Active seniors can perform key strength and balance exercises using Correct Toes to help create a stable support base and ensure proper alignment throughout the ankle,... Read more