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What Are Your Thoughts on Pregnancy & Foot Care?

Posted By Robyn Hughes, ND

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The above content is for educational or informational purposes only and is not intended to replace or augment professional medical instruction, diagnosis, or treatment. Read full disclaimer here.

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What Exercises Can You Do for Foot Pain?

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Foot pain can be caused by numerous factors, so there is no one exercise regimen that will address all possible causes of foot pain. However, in our experience, we’ve found that the following exercises can help rehabilitate the foot by improving its function, which in turn may reduce pain or discomfort, especially when these exercises are performed in combination with other therapies suggested by your healthcare provider. Here are a... Read more

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A knowledgeable and competent foot care professional is an important ally to have in achieving optimal foot health, and establishing a relationship with such a person can be very helpful in meeting your immediate and long-term foot health goals. Of course, not all foot care providers practice in the same manner, and it’s important to find a practitioner whose style and approach makes sense to you. Interviewing a prospective foot... Read more
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