Popular Q&A: Orthotics

Flat feet, also known as pes valgus or pes planovalgus, is a health problem in which the foot lacks a normal or discernible arch when weight-bearing. Flat feet may be caused by numerous factors or other health problems, including—but not limited to—tendon injury or illness, neuromuscular conditions (e.g., cerebral palsy), conditions causing extremely flexible soft tissues, and tight Achilles tendons. Advanced age, excessive body weight, traumatic foot or ankle injuries,... Read more

Despite mounting evidence highlighting the drawbacks of conventional footwear and orthotics, these products remain remarkably prevalent. One major reason is the deep entrenchment of cultural norms and aesthetic standards that prioritize fashion over function. Pointy-toed shoes, elevated heels, toe spring, and rigid soles are all features that have become synonymous with style and social status, even though they compromise the foot’s natural shape and function. For decades, these design elements... Read more