Educational Articles

Shoe Sizing Techniques: Traditional vs. Natural

Posted By Robyn Hughes, ND


The above content is for educational or informational purposes only and is not intended to replace or augment professional medical instruction, diagnosis, or treatment. Read full disclaimer here.

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December 29, 2018
Doug Christensen

I’m trying to determine what size of shoe to order online without the benefit of being able to perform the Shoe Liner Test on a real shoe. Do you have any tips or pointers to help guide me?

December 29, 2018
Natural Footgear

Hi, Doug,

Thank you for your question. To determine the best possible size for you, I recommend you check out the info under the “Sizing” tab on each individual shoe page on our site. You’ll find all the info you need there to help you select an accurate size.

The Shoe Liner Test is primarily used to assess the width appropriateness of a shoe (though it can be helpful for length, too), and is something you can perform at home after receiving the shoes as a confirmatory measure.

I hope this info helps! Please let us know if you have any additional questions.

Kind regards,
Marty Hughes, DC

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