Educational Articles

Fashion Footwear & Foot Health

Posted By Robyn Hughes, ND

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The above content is for educational or informational purposes only and is not intended to replace or augment professional medical instruction, diagnosis, or treatment. Read full disclaimer here.

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Fashion Footwear Survival Guide

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You’re a contemporary fashionista who dresses to impress. You faithfully don your high heels to conform to business dress standards, impress your employees, boss, or coworkers, and look fierce, maybe even sexy. You’re aware that wearing your fashionable heels may result in painful footsteps, but, well, you’re willing to squeeze them on for the sake of good looks. If this description mirrors your experience and thoughts, you may, unfortunately, be... Read more

Conventional Footwear: Contemporary Foot Binding?

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Foot binding, the practice of tightly binding the foot to stifle foot growth, was performed on young, upper class girls in China to make their movements and gait appear more feminine, and it was practiced even well into the 20th century. This practice caused extreme pain and long-term disabilities in those who underwent the procedure, and some elderly individuals in China may still suffer from the debilitating effects of this... Read more
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