Correct Toes Sport

A Toe Spacer Designed for Movement & Recovery

Correct Toes Sport is a performance-ready toe spacer that brings natural toe alignment to athletic movement. Building on the trusted design of the original Correct Toes spacers, this sport-specific model is made for active use—during runs, workouts, hikes, and games—as well as post-activity recovery. Developed with input from athletes, trainers, clinicians, and movement professionals, Correct Toes Sport—which incorporates rounded edges for increased durability—empowers wearers to restore optimal toe splay and foot function in the very moments that challenge the body most. It’s a tool for those who wish to move with purpose and recover quickly and efficiently.

Secure Fit, Dynamic Function, Improved Performance

Correct Toes Sport features a slightly softer, more responsive medical-grade silicone that stays comfortably in place even during high-impact or multi-directional movement. It encourages better weight distribution, more stable landings, and improved push-off mechanics by gently guiding your toes into their natural anatomical position. The result is a more balanced foundation, reduced risk of overuse injuries, and greater resilience under load. Whether worn inside men’s or women’s wide toe box athletic shoes or on bare feet during bodyweight training or mobility work, Correct Toes Sport delivers foot health without compromise.

Post-Workout Relief, All-Day Versatility, Lasting Foot Vitality

Equally effective for cool-downs and recovery sessions, Correct Toes Sport—which pairs nicely with Injinji toe socks, Strutz Pro foot pads or Pedag metatarsal pads, and Naboso insoles—helps restore natural toe alignment after long bouts of standing, walking, or athletic exertion. It supports circulation, relieves tension, and promotes tissue recovery throughout the forefoot and beyond. This versatile device is ideal for runners, gym-goers, cyclists, hikers, court sport athletes, and anyone looking to blend performance with long-term foot health. Use it as part of your daily training and recovery routine—and experience the difference of naturally aligned movement.

Note: Those seeking to address foot pain and chronic foot and toe ailments may consider purchasing Correct Toes Original spacers instead. Also, each order of Correct Toes Sport contains two (2) spacers—one for the left foot, one for the right. Finally, Correct Toes Sport has color-coded sizing: Small (Mauve), Medium (Mist), and Large (Galaxy).

• Ergonomic design
• Color-coded sizing
• NF Certified Product
• 20% softer for increased comfort
• Helps enable natural arch support
• Helps improve foot and toe circulation
• Helps with post-workout relief and recovery
• Helps support athletes and athletic endeavors
• Places each toe in correct anatomical position
• Improved fit with left- and right-specific spacers
• Made of soft yet durable medical-grade silicone
• Works well in combination with Naboso insoles
• Works well in combination with Injinji toe socks
• Works well in combination with Strutz foot pads
• Works well in combination with Pedag met pads
• Treats and prevents many types of foot problems
• A cost-effective alternative to orthotics or surgery
• Designed by sports podiatrist Dr. Ray McClanahan
• Removed upper flare for increased big toe mobility
• Incorporates rounded edges for increased durability
• Promotes foot and toe strength and general balance
• Wearable inside men's or women's wide toe box shoes
• Made for weight-bearing activities (e.g., running, hiking, etc.)
• Pairs nicely with BlackBoard training tools to build stronger feet
• Pairs nicely with Human Locomotion training tools to improve stability

Correct Toes Sport comes in three (color-coded) sizes: Small (Mauve), Medium (Mist), and Large (Galaxy). Correct Toes Sport sizing depends on a lot of factors, including foot width, toe width, current degree of toe splay, etc. Listed below are the general (approximate) guidelines for each size:

Please note that these are approximations. If you are in-between sizes, consider sizing up if you have a wide foot and/or wide toes.

We encourage you to use the cut-out templates contained in this printable document to confirm the best possible Correct Toes Sport size for you. Note: When printing this document, please be sure to print using “Actual Size,” and not “fit to page” or “scale.”

You can also e-mail us at info@naturalfootgear.com with a picture of your foot taken while standing next to a ruler to show the length and width of your foot. This image can give us a more accurate idea about the size that will be most appropriate for you. Alternatively, you could buy two sizes and then return the one that doesn't fit as well for a refund.

Note: Some people may need to start out with a smaller size but later graduate to a larger size as foot adaptations occur. Please contact us if you have further questions about Correct Toes Sport sizing.

Videos:

Correct Toes Sizing
Correct Toes Review
Correct Toes & Balance
Correct Toes Commercial
How to Customize Correct Toes
Top 10 Benefits of Correct Toes
Correct Toes Placement & Removal
Correct Toes & Strengthening Exercises
How to Use Correct Toes With Your Flip-Flops
How to Use Correct Toes With Your Huaraches

Articles:

Correct Toes Q&A
Toes & Foot Health
Correct Toes & Orthotics
Correct Toes & Circulation
Correct Toes Email Course
Correct Toes Manual (PDF)
Top 10 Benefits of Correct Toes
Correct Toes & Natural Foot Health
Correct Toes vs. Other Toe Spacers
Correct Toes: Results & Expectations
Guidelines for Using Natural Foot Products