Educational Articles: Flat Feet

Classic Study #3: Feet & Footprints of Solomon Islanders

Posted By Marty Hughes, DC

This is the third installment in our ongoing series in which we examine foot-related research studies published many decades ago. This study, conducted by Clifford S. James, is called “Footprints and Feet of Natives of the Solomon Islands” and was published in The Lancet in 1939. The researcher, James, worked in the Solomon Islands region for over a decade. This study was conducted out of the Melanesian... Read more

Flat Feet

Posted By Robyn Hughes, ND

Flat feet, also known as pes valgus or pes planovalgus, is a health problem in which the foot lacks a normal arch when the affected person is standing. The arch on the foot’s inside edge (i.e., medial longitudinal arch) is the structure affected by this condition. The entire foot, including the midfoot, will touch the floor in individuals with flat feet. Flat feet is usually a painless... Read more


Flat Feet: Conventional vs. Natural Approaches

Posted By Marty Hughes, DC

This video discusses the condition called flat feet. There are a lot of myths surrounding flat feet, and in this video, Dr. Ray McClanahan, a sports podiatrist at Northwest Foot and Ankle and the inventor of Correct Toes, addresses each of these myths and compares and contrasts conventional podiatric treatments with natural, conservative treatment methods. Dr. Ray notes that having flat feet is not necessarily an indication... Read more

Natural Arch Support

Posted By Robyn Hughes, ND

Propping up the foot arch is a common approach used by physicians to help treat certain foot and ankle disorders. Arch support is also a design feature commonly touted by shoe manufacturers as beneficial. But we thought it would be helpful to discuss what arch support really means and whether it’s truly necessary—or even desired—in the foot. To understand our arch support philosophy, it’s important to understand... Read more