Educational Articles

Heat or Ice for Plantar Fasciosis?

Posted By Marty Hughes, DC

Can applying heat to the plantar fascia (in combination with proper footwear and Correct Toes), facilitate healing of plantar fasciosis? And since plantar fasciosis is due to insufficient bloodflow, does this mean that icing the plantar fascia should be avoided? Dr. Ray McClanahan, a sports podiatrist at Northwest Foot and Ankle and the inventor of Correct Toes, tackles these questions in this short yet informative video. Learn more about hot and cold therapy for plantar fascia problems by watching the video above.

Disclaimer:

The above content is for educational or informational purposes only and is not intended to replace or augment professional medical instruction, diagnosis, or treatment. Read full disclaimer here.
TAGS: ARCH AREA, FOOT REHABILITATION, HEEL, PLANTAR FASCIOSIS, REGIONS, TOPICS
About the Author

Marty Hughes, DC
Dr. Marty Hughes is a chiropractic physician, or DC. He received his doctoral degree from Western States Chiropractic College (WSCC), now known as the University of Western States (UWS). Dr. Marty has always been interested in foot health, due to the connection between the feet and the spine. He has worked as a freelance writer for LiveStrong.com, for whom he contributed over 2,200 health-and-fitness articles. He is a co-founder of Natural Footgear and an ardent supporter of natural foot care approaches. Dr. Marty enjoys road cycling, trail running, hiking, canoeing, and cross-country skiing as well as exploring the mountains of Western North Carolina.

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