Educational Articles

Footwear & Knee Osteoarthritis

Posted By Marty Hughes, DC

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The above content is for educational or informational purposes only and is not intended to replace or augment professional medical instruction, diagnosis, or treatment. Read full disclaimer here.

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The Shoe Cushioning Myth

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For decades, we, as footwear consumers and users, have been told that we need plenty of padding in our shoes and under our feet to help boost comfort and buffer the forces on our bodies that occur during standing, walking, running, and jumping. Like many things in the health arena, this information has become common knowledge and accepted as fact. Shoe industry bigwigs along with countless healthcare professionals have championed... Read more

Benefits of Wide Toe Boxes for Hiking

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Dr. Robyn and I were reminded on a recent hike of the importance of wide toe box footwear and natural toe splay for foot comfort and injury prevention. The combination of Correct Toes toe spacers and men's and women's wide toe box footwear is extremely helpful in preventing the foot and knee problems that plague so many trekkers, especially on long hikes and descents, and it saved us from considerable... Read more
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