Naboso Performance Insoles


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  • Description
  • Features
  • Sizing
  • Resources
  • A Stimulating Insole for Athletes & Active Individuals

    Naboso Performance insoles work great for athletes and active individuals looking to optimize performance and prevent injuries. Textured insoles, such as the Naboso Performance insole, are not only incredibly comfortable, but they also provide a powerful benefit to athletes by increasing joint position sense, mitigating impact forces, improving posture and alignment, and controlling force production and global body control and coordination. Naboso Performance insoles help athletes tap into the power of the nervous system though the skin on the sole of the foot, which is uniquely involved in how the brain “sees” movement.

    Flexible, Unobtrusive, Unique Design

    Naboso Performance insoles, which are designed for running, jumping, and other ballistic movements that may generate friction, provide a strong stimulatory effect on the proprioceptive system and are ideal for those who are already accustomed to wearing minimalist footwear. This flexible insole, which incorporates a 1.5 mm-thick patented texture and 3.0 mm overall thickness, is unobtrusive, durable, and novel in its design. In addition to being helpful for athletes, Naboso Performance insoles are also a good option for those who stand for prolonged periods.

    Customizable, Compatible With Other Footgear

    You can easily trim Naboso Performance insoles to fit almost any foot or shoe; simply cut them to size and replace your existing shoe insoles with your new Naboso insoles. These textured inserts can also be combined with other footgear for synergistic foot health benefits, including men’s and women's healthy-foot-shaped shoes, Correct Toes toe spacers, and Pedag metatarsal pads. Naboso Performance insoles can be worn against bare feet, for maximum effect, or in combination with Injinji toe socks, for those who want a bit less stimulation.

    Note: Naboso Performance insoles provide Moderate Stimulation. For Maximum Stimulation, you might consider using Naboso Neuro insoles. For High-Level Stimulation, or for gaining postural awareness, addressing neurological problems, and reducing the likelihood of falls, you might consider using Naboso Activation insoles.

    • Non-toxic
    • Latex-free
    • 100% recyclable
    • Supremely flexible
    • NF Certified Product
    • 3.0 mm total insole thickness
    • 1.5 mm-thick patented texture
    • Ideal for athletes and active individuals
    • Ideal for people who stand for long periods
    • Completely flat from heel to toe (zero drop)

    • Freedom of rotation and triplanar movement

    • Evidence-based firmness to maximize stimulation
    • Can be trimmed to suit any unique foot or footwear shape
    • Works great in combination with Correct Toes toe spacers
    • Works great in combination with Injinji toe socks and Pedag met pads
    • Works great in combination with men’s and women’s foot-shaped shoes
  • The manufacturer recommends the following in terms of sizing:

    Shoe Size Small Medium Large X-Large
    US Women's 5-7.5 8-10.5 11-13.5 -
    US Men's 3-5.5 6-8.5 9-11.5 12-14
    EU 34.5-37.5 38-42 43-45 46-48.5

    We have found that, to better fit the shape of the footwear we feature on the Natural Footgear site (especially the wider toe boxes), it can be helpful to go up a size to get a bit more material to work with—for trimming purposes—at the ends of your toes, especially if your shoe size is at the mid to upper end of any of the size ranges shown above.

  • Videos:

    Natural Foot Posture
    Who Should Use Orthotics?
    Origin of Natural Foot Care
    Pronation vs. Overpronation
    Top Exercises for Feet & Toes
    Shoe Liner Test & Pronation Explained
    How to Strengthen Intrinsic Foot Muscles
    Shoe Sizing Techniques: Traditional vs. Natural


    Foot Anatomy 101
    The Shoe Cushioning Myth
    Definition of a Healthy Shoe
    What is Natural Arch Support?
    Problematic Shoe Design Features
    Six Reasons to Realign the Big Toe
    How to Transition to Minimalist Shoes
    Six Ways to Restore Foot Health After Surgery

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