Tuli's Heel Cups
A Closer Look
From Our Customers
“The heel cups were just what I was looking for. For me, they were a total game changer when it comes to wearing minimalist footwear.”
—J.S., Beaverton, OR
“Thank you for educating me on the merits of heel cups! These Tuli's heel cups have really helped reduce my heel pain and made running fun again. I can't thank you enough!”
—W.P., Columbia, SC
“Tuli's heel cups, where have you been all my life? Such a simple little product with such a big impact. I love the feeling of the cups under my heel—just the right amount of squishiness. And my heel discomfort is gone. Recommended.”
—G.W., Bowling Green, KY
See More Testimonials →
This size is currently sold out.
A Foot Pad That Cradles & Protects Your Heels
Tuli’s heel cups can be used in many types of footwear to help cradle and protect your heel from pain and the shock forces that sometimes occur with weight-bearing activity (e.g., running, walking, and standing). The patented, multi-layer waffle design of these supportive, yet flexible heel cups allows your heel to rotate with the regular motion of your foot during gait, cushioning sensitive structures on the bottom of your heel.
Helpful for a Variety of Foot Problems
Tuli’s heel cups help reduce Achilles tendon pressure and promote flexibility in your Achilles tendon, and they can be helpful in treating or preventing heel bursitis and shin splints. These lightweight heel cups also can be helpful for individuals transitioning from conventional footwear to minimalist shoes who develop point pain on the underside of the heel, or for an elderly individual who has lost some of his or her calcaneal fat pad (i.e., the cushion that protects the calcaneus, or heel bone).
Works Great With Other Natural Footgear
Tuli’s heel cups work well with other natural footgear, including men’s and women’s foot-healthy footwear, Correct Toes, Injinji toe socks, Pedag metatarsal pads or Strutz foot pads, and Naboso insoles. Each box of Tuli’s heel cups contains two heel cups (one for each foot).
- NF Certified Product
- Works in all types of footwear
- Cradles and protects the heels
- Ideal for walking, running, and standing
- Helps improve Achilles tendon flexibility
- Helps when transitioning to minimalist shoes
- Helps reduce pressure on the Achilles tendon
- Helps relieve sore, tired, burning, or aching feet
- Multi-layer waffle design helps absorb heel shock
- Works great in combination with Naboso insoles
- Works great with Correct Toes and Injinji toe socks
- Works great with Pedag met pads or Strutz foot pads
- Helps address or prevent heel bursitis and shin splints
Tuli’s heel cups come in two different sizes: Regular and Large. Here are some general sizing recommendations for Tuli’s heel cups:
Regular: For individuals who weigh under 175 pounds.
Large: For individuals who weigh over 175 pounds.
Healthy Foot Anatomy
Tuli's Heel Cups Review
Origin of Natural Foot Care
Top Exercises for Feet & Toes
Neuromas & Natural Foot Health
Shoe Liner Test & Pronation Explained
Foot Anatomy 101
The Best Foot Pads
Natural Arch Support
Feet & Footwear Myths
How to Transition to Minimalist Shoes
Guidelines for Using Natural Foot Products
A Comprehensive Approach to Foot Problems
How Minimalist Shoes Can Help Prevent Sprains