Education

Foot Arch Strengthening Exercise

Posted By Marty Hughes, DC

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How to Strengthen Intrinsic Foot Muscles

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Dr. Ray notes that the intrinsic foot muscles (aka plantar arch muscles) are a group of muscles that originate at the heel bone and attach to the toes. He... Read more

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Appropriate foot exercises, along with key natural foot health products, can help rehabilitate your feet (including your toes) by stretching tight muscles and strengthening weak ones. Helpful foot... Read more
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